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Riding the Green Wave: Elevate Your Lifestyle with Responsible Transportation Choices
SUSTAINABILITY
2 min read
featured
The Worlds Most Influential Change Leaders
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The Worlds Most Influential Change Leaders
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HOMe & Garden
Take Your Garden To The Next Level With Companion Planting
GARDEN
How to Layer Fragrance to Create Your Signature Interior Design Style
4 min read
How to Clean and Maintain Marble
2 min read
Create an Indoor Vertical Garden
1 min read
How to Achieve a Distressed Wood Finish
2 min read
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Unlocking Your Path to Well-being
SELF-CARE
Our-Soon-To-Be Mom Shares 5 Super Foods For A Healthy Pregnancy
SELF-CARE
3 min read
How To Reclaim Your Self-Worth
SELF-CARE
3 min read
Honey, Egg White and Turmeric Face Mask
DIY SELF-CARE HACKS
2 min read
How To Love Someone Who Has Pervasive Feelings of Low Self-Worth
RELATIONSHIPS
2 min read
10 Daily Habits to Improve Your Posture
BODY
3 min read
CLEAN BEAUTY BRANDS WE LOVE
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FOOD & ENTERTAINING
10 Clean Foods To Boost Your Energy Throughout the Day
3 min read
RECIPEs
Greek Chicken Bowl with Rice, Tomato, Red Onion, Cucumber, Feta and Yogurt
1 min read
Double Glazed Lemon Zucchini Bread
2 min read
The Vegan and Immune Boosting Bowl that will Keep You Fuller Longer
1 min read
The Ultimate French Toast
1 min read
Easy Pizza Dough Without Yeast
1 min read
South Indian Chicken Soup
1 min read
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TRAVEL
The Worlds First Energy Positive Hotel, Svart
TRAVEL INSPIRATION
1 min read
Travel Journal: Venice
TRAVEL JOURNAL
2 min read
Welcome To The Tankwa
DESTINATIONS
ThE Essence of YOGA FOR SELF-CARE
Play Video
Play Video
03:32
Ashtanga Yoga as a Life Path with Sharmila Desai
In this brief but poignant video, KPJAYI-certified teacher Sharmila Desai shares what her yoga practice means to her..a path that should permeate in every stage of her life. Ashtanga Yoga Vancouver is honored to host a workshop by Sharmila on May 11-14, 2017.
Play Video
Play Video
30:00
20-Minute Yoga Sequence for Sickness Recovery
How do we still the fluctuations of the mind? We focus on the present moment, and use breathing and asana. This slower yoga sequence by Rina Deshpande is great if you're recovering from an illness or sickness, or if you're just looking for an easier, more mindful flow. Yoga Journal is your number one resource for yoga poses, sequences, meditation, and the lifestyle that surrounds it. Website: https://www.yogajournal.com Facebook: https://www.facebook.com/yogajournal Instagram: https://www.instagram.com/yogajournal/ Pinterest: https://www.pinterest.com/yogajournal/
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