top of page

20 minute Yoga Sequence for Sickness Recovery by Rina Deshpande



Rina Deshpande is a yoga teacher, writer, and researcher of yoga and mindfulness practices. For more than a decade, she has practiced and shared the benefits of yoga across the globe. Based in New York City, Rina is truly inspiring, capturing the true essence of Yoga and the benefits in your Self-care practice.



The information in this article is intended for your information purposes only; does not necessarily reflect the opinions of the LivLush Global. No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program. You understand and agree that LivLush Global shall not be liable for any claim, loss or damage arising out of use of, or reliance upon any content or nformation in the article.


bottom of page